Stress

This weekend, I had to work ALL weekend and I barely got any free time to myself. On Saturday night, work started alright, but then we got down to the last hour or so and everything kind of went downhill from there. It was so busy and I ended up staying an hour late. I didn't get off until 11:00. The last bit of work was so busy and it seemed like everything was going wrong. I was so stressed and busy that I couldn't even think. I felt like I was forgetting a million things. I needed to forget about it and just relax. When I got home, I hopped in a nice hot shower. I was in there for a good half an hour. It really helped me to 'destress' and relax. That was the technique that I used to help my stress this weekend.

What can you do to enhance your relationship?
I believe that in order to enhance my relationship I should be more open and honest about what I think. I bottle things in because it bothers me but really I would be more close with others if I would let them know what was bothering me. That way, people would be more open with me and I would know if they had a problem with something that was going on with me. I also believe that I could keep in touch with people more often. With being in college, away from my high school friends and family, it is hard to keep in touch and I feel like I am slowly drifting apart from a lot of my old friends. I think that I need to call them more often and find times to get together when we will be home. Time management and communication is huge. I also think that I should let people know how much I care about them because you never know when you might not see that person again.